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Thursday, 25 August 2011

50 Things you should know.....


Dear Readers,

Here is something from a website called StumbleUpon - Great stuff!!


50 Things Everyone Should Know


1. The word "queue" is the only word in the English language that is still pronounced the 
same way when the last four letters are removed.

2.Beetles taste like apples, wasps like pine nuts, and worms like fried bacon.

3. Of all the words in the English language, the word 'set' has the most definitions!

4. What is called a "French kiss" in the English speaking world is known as 
an "English kiss" in France.

5. "Almost" is the longest word in the English language with all the letters 
in alphabetical order.

6."Rhythm" is the longest English word without a vowel.

7. In 1386, a pig in France was executed by public hanging for the 
murder of a child

8. A cockroach can live several weeks with its head cut off!
Human thigh bones are stronger than concrete.

9. You can't kill yourself by holding your breath

10. There is a city called Rome on every continent.

11. It's against the law to have a pet dog in Iceland!

12. Your heart beats over 100,000 times a day!

13. Horatio Nelson, one of England's most illustrious admirals was 
throughout his life, never able to find a cure for his sea-sickness.

14. The skeleton of Jeremy Bentham is present at all important 
meetings of the University of London

15. Right handed people live, on average, nine years longer 
than left-handed people

16. Your ribs move about 5 million times a year, every time 
you breathe!

17. The elephant is the only mammal that can't jump!

18. One quarter of the bones in your body, are in your feet!

19. Like fingerprints, everyone's tongue print is different!

20. The first known transfusion of blood was performed as 
early as 1667, when Jean-Baptiste, transfused two pints of 
blood from a sheep to a young man

21. Fingernails grow nearly 4 times faster than toenails!

22. Most dust particles in your house are made from dead skin!

23. The present population of 5 billion plus people of the world 
is predicted to become 15 billion by 2080.

24. Women blink nearly twice as much as men.

25. Adolf Hitler was a vegetarian, and had only ONE testicle.

26. Honey is the only food that does not spoil. Honey found 
in the tombs of Egyptian pharaohs has been tasted by 
archaeologists and found edible.

27. Months that begin on a Sunday will always have a "Friday the 13th."

28. Coca-Cola would be green if colouring weren’t added to it.

29. On average a hedgehog's heart beats 300 times a minute.

30. More people are killed each year from bees than from snakes.

31. The average lead pencil will draw a line 35 miles long or 
write approximately 50,000 English words.

32. More people are allergic to cow's milk than any other food.

33. Camels have three eyelids to protect themselves from blowing sand.

34. The placement of a donkey's eyes in its' heads enables it to see all 
four feet at all times!

35. The six official languages of the United Nations are: 
English, French, Arabic, Chinese, Russian and Spanish.

36. Earth is the only planet not named after a god.

37. It's against the law to burp, or sneeze in a 
church in Nebraska, USA.

38. You're born with 300 bones, but by the time you 
become an adult, you only have 206.

39. Some worms will eat themselves if they can't find any food!

40. Dolphins sleep with one eye open!

41. It is impossible to sneeze with your eyes open

42. The worlds oldest piece of chewing gum is 9000 years old!

43. The longest recorded flight of a chicken is 13 seconds

44. Queen Elizabeth I regarded herself as a paragon of cleanliness. 
She declared that she bathed once every three months, whether 
she needed it or not

45. Slugs have 4 noses.

46. Owls are the only birds who can see the colour blue.

47. A man named Charles Osborne had the hiccups for 69 years!

48. A giraffe can clean its ears with its 21-inch tongue!

49. The average person laughs 10 times a day!

50. An ostrich's eye is bigger than its brain

(from StumbleUpon website)

Tuesday, 23 August 2011

My WITCHES BREW...

Hiya dear readers,

Today I thought I would add in my actual recipe for my WITCHES BREW, and the process that leads up to the actual brew.

Firstly, these are the ingrediants:   A handful of spinach (be generous), approx 6 large carrots trimmed at the edges, and a juice of your preference (mine is tropical).
This picture has a nice cup of already made carrot juice, and my bag of spinach.

This is a juicer that is able to juice most fruit and veg, but carrots and sweet potato work for us.
Haven't tried anything else much, apart from oranges, which is a bit messy.
Basically just add the carrots into the juicer and juice away.

Get your blender out, and place the handful of spinach inside. 
Add your carrot juice.



Then add in your preferred juice (the more you add the more flavourable it becomes)

Here are all the contents together in the blender.
Ready to go!

The end result.
Yes, I know - it's green - but it tastes pretty good and just think about all the GOODNESS.
BOTTOMS UP!!

Monday, 22 August 2011

Suffer from anemia?

Hiya dear friends,

Here is a good health tip for all those who suffer from anemia.

Like I, some of us don't eat enough iron to help get the blood pumping around our bodies and to our hearts, which in turn causes heart murmurs and other complications.
Doctors perscribed ferrous sulphate (iron supplements) tablets to help absorb iron into the blood.  After reading instructions - you need to take them one hour before or after you have milk, because milk depletes the iron from your system.
Interesting.
Side-effect?
Oh yes!  Constipation.  Nasty little bugger!

Then I looked into my diet, and decided to stop the supplements and eat food with more iron.

I began drinking orange juice before a delicious steak or green veg.
Apparently any green leafy veg has loads of iron.
Spinach - saviour to us anemics!

Did some good research on spinach.  It has more iron that a massive steak.  Whahey!!  Good news.
Also.....

My family got into the habit of making carrot juice (in its purest form).
Did some research into carrot juice as well.
Whahey!  Perfect amount of iron in that too and LOADS of other benefits like Vitamin C which helps to absorb the iron.   Hmmmm, I'm liking the sound of these two.

So, I got thinking - why not combine the two together?  
And that is what I've done.
Every second morning I make carrot juice - using around 6 large carrots.
Put a handful of spinach into a blender, add the carrot juice, and another flavour natural juice of my liking for extra variety e.g. tropical juice.
Blend them altogether and bingo!
A juice that looks like a WITCHES BREW, but has all the benefits for us anemics.

This combo surely helps.
Get the added benefits for iron, and lasts two days (maybe more), but it's good to be regular.
And, of course, NO CONSTIPATION - Whaooo! lol x

But try it out yourself!
Wait for the time when you feel your body getting tired and you can't get around, loose concentration and just want to sleep all day.
Then make this juice - MY DELICIOUS WITCHES BREW - and feel the difference.
I promise you it's amazing.
It wakes you up instantaneously.

Bottoms Up! xx